Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

19,842 Members
158,617 Posts
6 Online
Mental Health
/ Depression Support Group

back pain

deleted_user
deleted_user
I woke up this night with strong pain in my upper back, near the neck and shoulder. It hurts badly even after I took good portion of painkiller and put cream that helps relieve muscle pain. but it still hurts- any suggestions about what could i do?
deleted_user
deleted_user
It's possible you just slept on it weirdly. Just take it easy and if it persists get a professional opinion; it could be a multitude of things. Not much solace, huh? Haha. Hope you feel better.
BeckyK
BeckyK
Moist heat. It is the best think for you to do. I have that pain everyday, and the only thing that helps is moist heat. Do you go to a Chiropractor? That will help too. Hugs to you, I hope you feel better soon.
deleted_user
deleted_user
Why didn't I think of that?
deleted_user
deleted_user
Oh, Gluz, that's crappy. You've been poring over the books so much and writing, and when you do that stressed out.... well, you already know what can happen.

Becky's right about the moist heat. Your hubby is also going to need to massage your scalp and back (not to hard).

Hang in there, friend!
deleted_user
deleted_user
When i get pain like that i use a ice pack on it.
deleted_user
deleted_user
Sorry hon, I'm going through pain and aches along with stiffness today myself. Sorry the only thing I can think of as already been suggested, ice packs and heat pads. If hubby can give you an light massage, Ahhhhh!!!!
Stay off the old computer today and give your shoulders and neck a break. You will be missed but we will understand and well be here when ya get back. Hugs!
Posts You May Be Interested In
  • GrassIsGreen

    acknowlodging

    Posted by: GrassIsGreen
    Last Reply: GrassIsGreen
    15
    I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
  • Ilovethekitties

    OT My last day with USPS will be 2-27-15

    Posted by: Ilovethekitties
    Last Reply: GiphyOlivia
    21
    I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...