
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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I woke up this night with strong pain in my upper back, near the neck and shoulder. It hurts badly even after I took good portion of painkiller and put cream that helps relieve muscle pain. but it still hurts- any suggestions about what could i do?
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Becky's right about the moist heat. Your hubby is also going to need to massage your scalp and back (not to hard).
Hang in there, friend!
Stay off the old computer today and give your shoulders and neck a break. You will be missed but we will understand and well be here when ya get back. Hugs!