Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Awful day...

deleted_user
deleted_user
Terrible day today...my jaw is literally aching from my constant tooth-grinding throughout today and I have a killer headache (probably from the same thing).

I've got some homework to do too, so it's really not going to be fun tonight...

How is everybody else doing?
Sara017
Sara017
Im sorry you feel bad. Im pretty good today
deleted_user
deleted_user
sorry you feel bad:)
i felt bad earlier but now i am alright:)
angelite
angelite
That sucks! For a while I was grinding my teeth at night, would always wake up with my entire head hurting.

If possible, try to have a little down time and relax tonight, even if it is just for 20 minutes or so. Turn off all outside communication and just breath and relax. It always helps for me.
deleted_user
deleted_user
Sorry to hear about your pain today. Hopefully it will get better soon!
deleted_user
deleted_user
I don't usually grind my teeth or something like that...today was just really stressful. I feel like I'm almost being ripped in half...

It's affecting even my schoolwork...the quality of my writing has gone down today (I've been having trouble spelling, something I normally don't struggle with), and I feel like I'm working through a haze.

Damn damn damn!
deleted_user
deleted_user
:(
ZAZAS
ZAZAS
hope you feel better soon, my depression affects everything I do, at times I can't even read or make sense of reading. And really don't won't to mention the writing, it is just a mess.
Magdalena8
Magdalena8
I had a bad anxiety attack today, then realized I had taken some antihistamines which magnified the whole thing. I am just ok now waiting for husband to check in with me. How I hate being paralyzed by my condition(s). I hope you can take something for your headache and that it will pass soon.
I admire how you can function with a killer headache. It would take me down.
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