Ever since I stopped drinking and my sadness has pulled back, I've found that I have a LOT of excess anger. Does anyone else have this? I'm usually a very tolerant, easy-going person, but now without the wash-out of constant sadness on my emotions, the anger feels so much more stronger now. Someone looks at me wrong and I want to tear them apart, lol. Maybe I'm metapausal at 20? ;)
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ive been reading tonight about surviving complex grief . ive learned that i need to cut myself some slack . im angry -- i have every right to be angry .im sad -- yea , why wouldnt i be ?im afraid -- yes i am . people are scary and potentially deadly if you cross them .im lacking motivation -- yes , the things i loved and enjoyed have disappeared or became lost in the fog .im irritable --...
I feel like I have no purpose. I just exist so that someone can use me