
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I am just curious how many of you have tried this approach to treating your depression.
Because I have no medical insurance and am unemployed, I have few options for treatment. I began looking into what can be done for depression.
I found so much mixed information on traditional prescription meds that I thought I might not want to use them even if they were available to me. I found a good bit of information on SAM-e and decided to give it a try, along with nutritional support. So far I am finding it to be pretty darn effective with no real side-effects so far.
I am just wondering if anyone else has had experience with this, and what their long-term outlook has been.
Because I have no medical insurance and am unemployed, I have few options for treatment. I began looking into what can be done for depression.
I found so much mixed information on traditional prescription meds that I thought I might not want to use them even if they were available to me. I found a good bit of information on SAM-e and decided to give it a try, along with nutritional support. So far I am finding it to be pretty darn effective with no real side-effects so far.
I am just wondering if anyone else has had experience with this, and what their long-term outlook has been.
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http://dailystrength.org/treatments/SAM-e/
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