I have a doctors appointment this morning at 10:30. For as long as I can remember going to the doctor even for routine stuff freaks me out. Any suggestions on how to bring my anxiety levels down? I've tried deep breathing and just telling myself there is no reason to be nervous but it never seems to help. Today I'm simply going to talk to him about my meds but my anxiety levels are through the roof.
Posts You May Be Interested In
I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??