
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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One moment you are ok, not bouncing of the walls but ok and the next you just crash, suddenly taken over by complete despair and sadness to the point that you can't even bring yourself to move or even speak, like you are suddenly paralysed by what you are feeling.
What do you do to bring yourself out of it? Is there anything you can do?
What do you do to bring yourself out of it? Is there anything you can do?
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i've never found a way out of this...well...nothing that was a success for me. i just have to wait the whole thing out....
hope you have better luck finding a solution...!
Seek help if need be... ugh!
RICHAARD