when looking at friends profiles on facebook? Its a trigger when I see others having a good time in photos or hapiily married (so I think). Pictures with kids and family n chit. I am a glutton for punishment and it eats me up so much cause I feel so unfortunate and lower classed.
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So my depression is getting worse I actually hurt myself at work today after my boss told me the I sunk and need to learn want deodernt was, even tho I have told him that i have a clinical thing that makes me sweat more. And i have been having a panic attake all day so bad its hard to breath but im here Im alive I havent taken an entire bottle of pills like i wish so much that i could it would be...
To all who go to counseling. How long do you give your counselor a shot at helping you? I have been in, and out of counseling since I was 5 years old. So 25 almost 26 years. Just recently started re going to counseling only been 3 sessions, but I'm just not sure if he is the fit for me? Thought maybe someone could point me in the right direction please no rude comments. I know I ultimately have...