I was just recently actually diagnosed with haveing severe depression. The only time i actually feel happy is when i am talking to my therpist which is only once a week, and when i am with my extended family, but that isnt all the time, so the other overwhelming times that i am alone which is alot, i start thinking about everything and i start feeling horrible and can not get my mind off of it and i start getting to overwhelmed that i just wish i wasnt even here anymore, and i absolutly hate having those thoughts, i do not think that i will act on them but it is just the fact that i have those thoughts that makes it so hard to deal with. So if anyone has any sort of advise for me i would very very much apriciate it. Thank You.
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