I used to be a cutter when I was a teenager and recently when I lost my job I started gravitating toward the habit to deal with the anxiety and depression. I haven't seen a therapist in over 5 years and I am not on any meds due to lack of health insurance. Is there anyone who has this problem who can tell me how to resist the impulse sans therapy? My arm looks like a f*ing train wreck right now.
Posts You May Be Interested In