Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Day at work that is.
I've decided that each wee day in my enemy. To be defeated in the field of battle. Each has a character and some are tougher than others.
Monday is a bastid. Hard as nails and gnarly as a junkyard dog. Always gives me a real Battle Royal
Tuesday isn't much better. One long string of misery. You can never get a laugh out of Tuesday
Wednesday is not to bad. I'm getting into the swing of kicking ass by Wednesday and Wednesdays aren't so tough
Thursday is a bit limp wristed actually. But it's easy to get distracted by the up and coming weekend and lose track of what the hell your supposed to be doing.
Fridays, the last obstical before the weekend. Although it's the shorted of them all (early finish) the bastid seems to go on for ever. I'm de-mob happy by lunch time and that can leave me vulnerable to a last minute challenge.
I've decided that each wee day in my enemy. To be defeated in the field of battle. Each has a character and some are tougher than others.
Monday is a bastid. Hard as nails and gnarly as a junkyard dog. Always gives me a real Battle Royal
Tuesday isn't much better. One long string of misery. You can never get a laugh out of Tuesday
Wednesday is not to bad. I'm getting into the swing of kicking ass by Wednesday and Wednesdays aren't so tough
Thursday is a bit limp wristed actually. But it's easy to get distracted by the up and coming weekend and lose track of what the hell your supposed to be doing.
Fridays, the last obstical before the weekend. Although it's the shorted of them all (early finish) the bastid seems to go on for ever. I'm de-mob happy by lunch time and that can leave me vulnerable to a last minute challenge.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Thanks for summing the week up like this.