Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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another day of feeling shit.

deleted_user
deleted_user
Monday, and Im feeling like it was yesterday, if that sounds daft, I mean that Iv been like this for too ling, n, want it to end. What do I do?
deleted_user
deleted_user
Keep breathing, stay with us, we have been there too and come out the other side. You will too.
deleted_user
deleted_user
You look back to one of your happy days realise that its good to live and try your hardest to get it back.
deleted_user
deleted_user
Get some positive things going in your mind and say them out loud to yourself. Say it over and over. It works for me. Ignore all the negative and don't act on it when it comes to mind.
deleted_user
deleted_user
I agree with the positive thinking. I have been doing that a lot lately and it has worked wonders!
deleted_user
deleted_user
That is a losd if bull, Positive thinking only works as long as you have the energy to keep it up.N Im so tired of 'keeping it up'
deleted_user
deleted_user
Then take your energy from us. Want me to tickle you? Now I have my angel avatar I can tickle you with my feathers..
deleted_user
deleted_user
Yea I have had those days too. Are you on meds, are you seeing a doc?
deleted_user
deleted_user
Make it happy some way, try everything you can think of.
deleted_user
deleted_user
Keep on keeping on...and get out if you can. Hang with people who make you feel good. That's what works for me. Don't let the funk convince you to isolate yourself. That's when the depression is strongest, when we're alone.
deleted_user
deleted_user
By a bottle of vodka and run away. That's what I'm doing. Sorry that wasn't very good advice.
deleted_user
deleted_user
Just back from doc. n hes given me stronger meds. let's hope this work.
deleted_user
deleted_user
I totally understand how hard it is to feel positive when your feeling so shit.
Because i too, have been feeling depressed for ages too.
It's very hard, and i probably not best the person to comment.
But i hope you find something or one to make you start to feel a bit better.
deleted_user
deleted_user
I was exactly the same until I surrendered to it and stopped fighting it,went to bed for as long as I needed,cried when I wanted to and stopped putting on a brave face. then I found that I healed naturally and am noe feeling really good.Hope this is of some help to u,please leave a message 4 me if you feel like it.
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