Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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Anger management

deleted_user
deleted_user
I just did something awful, I hurt something that couldnt defend itself.

I took my rage and anger out on it because I cant cope.

I cant see a councellor or therapist I cant go back to my doctors.... what the hell do I do?
deleted_user
deleted_user
*hugs* did you want to talk about it? you can PM me
deleted_user
deleted_user
Im scared of what I do, Im scared of my temper. What if I go too far? Or rather since this is too far, what If I kill?
deleted_user
deleted_user
I have anger issues, that is why I am on meds.. tho my anger is usually self-directed.

If you are aware of your anger issues, it will help you deal with them and decrease the chances of things going that far.

*hugs*
deleted_user
deleted_user
what did u hurt sleepy hun x
deleted_user
deleted_user
I cant say.

I dont want to go to prison.
deleted_user
deleted_user
aw hun, my anger gets way out of control 2, i sumtimes have 2 distance myself from others, only my boys can snap me out of it, they just have 2 look at me and my anger fades, u need 2 find sumthing that can make your anger fade x
ZAZAS
ZAZAS
who or what did you hurt? Why can't you go back to the doctor or see a therapist?
deleted_user
deleted_user
you need to find a professional that you can trust before you tell them the truth about your feelings. if youre comfortable enough after talking about basics, then say how severe youre feeling, but choose your words VERY carefully, because some jerks misunderstand what you say or what kind of help youd like.

you dont need to ADMIT to anything! all you need to say is you have THOUGHTS of doing these things, and they will help you.
deleted_user
deleted_user
wot about that luvly little puppy of yours, doesnt he distact u enough 2 calm u x
deleted_user
deleted_user
Zazas,, I dont speak french.
deleted_user
deleted_user
controlling rage can be hard. i have a hard time sometimes either u talk to some one or you find ways to controll it. hugs
deleted_user
deleted_user
Im gonna end up like my mother
deleted_user
deleted_user
its funny iv tried so hard 2 be the opposite of my bio mother but have flufft it n turned out just like her x
deleted_user
deleted_user
No you aren't. You just feel that way because you are down at the moment. You are the most amazing person I know, and if my mum is watching me now (as you said she is) then she knows that I've found a "keeper"
deleted_user
deleted_user
Oh sleepy I hope you get some help. i can tell this is eating away at you
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