I often feel angry or frustyrated about things, about what other people do to me or how they interact with me. But I never ever able to put this anger outside. I am always nice and just forget staff. But I am not really forget it. It is sitting somewhere in my brain. But I never able to deal with thingsat the time they happen, even voice that something bothering me. ;-(. Anny suggestions?
Posts You May Be Interested In
I have had Ttp twice this year I'm 48 my doc said the next time Ttp happens they will take my immune system. Has anyone had this done? Does it work ? What other problems do u get?
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...