Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
hi everyone i am manny and i am new to this site i also am a member of the chronic pain site, but lately feeling depressed and alot of aniexty, so i thought maybe i could come over here to get help, i have suffered from light depression and panic attacks for some time a few years
lately since my auto accident and been off from work a job that i worked fot 20 years the depression and panic has increased 100%
a little about me i am 39 and i have three sons 20, 17, 12 they are great oh yea a husband too he is also great
been having some spinal injections for my back and leg pain and i think even though the doctors says no but the steroids they use cause some of this not all of it, but with the combination of that and being out of work i am a mess
i am so glad there is a site i can go to for help
hugs manny
lately since my auto accident and been off from work a job that i worked fot 20 years the depression and panic has increased 100%
a little about me i am 39 and i have three sons 20, 17, 12 they are great oh yea a husband too he is also great
been having some spinal injections for my back and leg pain and i think even though the doctors says no but the steroids they use cause some of this not all of it, but with the combination of that and being out of work i am a mess
i am so glad there is a site i can go to for help
hugs manny
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
So hang out on the boards and have fun!
Pepperman said it right but it is a good group with a lot of great people!
manny
Chelle