
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

rubyblue
Does anyone else think that their head is being seriously messed with by little red men (no, not repoman). I have just worked out what is happening with me - they come get me when I am asleep (a window of 4 hours at the moment), and what the cheeky little buggers have done is given me someone else's body - like a 1000 year old persons, and my head is whizzing and my body needs a zimmerframe. isn't that just f**ked up of them...... don't trust the buggers, seriously, if you see them coming...run a mile....its not like you see on Star Trek after all.......conspiracy I say conspiracy.....
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Come on you little feckers.... let's be 'avin' ya!!!!
http://www.youtube.com/watch?v=EFfSmKtvW7A