Hi - I have been out of action for the last 2 or 3 months, and off work for the last month. I am slowly on the mend and recently started thinking about how to crack back into normal life. But it fills me with anxiety sometimes, and I am not sure how I will cope. Do I take small steps, or do I wait until I am fully recovered to break back in? The problem is that I know I kind of need my normal life to resume more for me to be able to function properly again, so its a vicious cycle. Any advice greatly appreciated.
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
I have my maxed amount of epidural shots of my cervical DDD....(and no one cares about my lumbar DDD)..... I've done physical therapy, muscle relaxers, Amitriptyline, Nortryptiline, desipramine.....narcotics... So I decided to go to a spine specialist and they have me on Gabapentin. Its been two weeks and it did nothing for my lumbar ever... but it did seem to help my cervical and arm/hand pain...