Hi - I have been out of action for the last 2 or 3 months, and off work for the last month. I am slowly on the mend and recently started thinking about how to crack back into normal life. But it fills me with anxiety sometimes, and I am not sure how I will cope. Do I take small steps, or do I wait until I am fully recovered to break back in? The problem is that I know I kind of need my normal life to resume more for me to be able to function properly again, so its a vicious cycle. Any advice greatly appreciated.
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