I had a doctor's appointment today. He said I have to talk to a psychiatrist. I'm supposed to have an appointment next week. I don't know what to do. Just thinking about it brings back memories, and I don't know what's going to happen, and I've never had a good experience with a psychiatrist. Plus, I'm really not good at talking to people, especially when I don't know them. I think I'm just scared of people in general. To be honest . . . I'm terrified. What do I do?
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