i have a not so pretty past, and because of things i have done to people that i care about, i feel horrible about what i have done. i feel guilty, and i feel like because of the things i have done, i don't deserve to be happy, ever. i have extremely low self esteem, and i have for as long as i can remember. i just need to know what i'm suppost to do. how do i change? what can i do to change? i can't take it anymore. i just want to be happy, and i can't seem to be.
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding