This Woman is a steady and solid member of the depression community. The presence of the mischievious little monkey is well known by all who come to the site. We have needed some kind of order keepers in the depression community for a long time, and the few we have are overloaded and under appreciated. Please join me in supporting the nomination of ScaredandScarred for promotion to Community Leader. If there is a heart to the site owners and managers, this is a chance to let us all see it. I thank you for your consideration.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
We are surely all familiar with that lie that Trich tells us, "just one hair" "just pull one", "just one more". It's a lie that's hard to disbelieve in the moment, and it's only after we've indulged in the impulse that we realise we fell for it again. I created a similar thread over on Trich World a couple of years ago (the Trich social networking site) and it's still popular! So I thought I'd...