Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Posted this today in my journal after receiving it in my email. Just really take it in and think about it. Even the first two lines are pefect!
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Start with Joy:
There's a reason why the sunrise is so beautiful and magnificent. It sets the stage for a positive, fulfilling day. When you start the day by choosing to be joyful, you put yourself in a creative, effective state of mind. You'll make yourself better able to handle whatever may come your way during the day. A relationship that gets off to a positive start at the very beginning will quickly flourish and build great value. You can forge a positive relationship with each day when you begin it in a joyful way. Even if the day is gray and gloomy you can choose to start it with a positive experience of your own making. Fulfillment comes to those who make it happen, and there's no better time than the beginning of your day to start moving forward. There's an endless list of ways in which you can begin the day on a positive note. And the days that start well have the best chance of going well. A new day arrives, ready to be lived. Choose to start it with joy. -- Ralph Marston
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Start with Joy:
There's a reason why the sunrise is so beautiful and magnificent. It sets the stage for a positive, fulfilling day. When you start the day by choosing to be joyful, you put yourself in a creative, effective state of mind. You'll make yourself better able to handle whatever may come your way during the day. A relationship that gets off to a positive start at the very beginning will quickly flourish and build great value. You can forge a positive relationship with each day when you begin it in a joyful way. Even if the day is gray and gloomy you can choose to start it with a positive experience of your own making. Fulfillment comes to those who make it happen, and there's no better time than the beginning of your day to start moving forward. There's an endless list of ways in which you can begin the day on a positive note. And the days that start well have the best chance of going well. A new day arrives, ready to be lived. Choose to start it with joy. -- Ralph Marston
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
cept i find paying someone to light a fire under my lazyass works well too. ;)