So I've decided for the most part to just ignore my depression for the moment and go travelling. Since it's my first time 'alone' I decided to go with a group of people I don't know. I'll get their email addresses a month before I go, and supposedly make friends with them then. I haven't made 'new' 'normal' rl friends for about 3 or 4 years. Mainly to do with stuff that happened at sixth form. I'm pretty low on self confidence and.... 'stuff' and feel like nobody would WANT to be friends with me. Anyway, I don't know what to say to these people when I get their addresses or how to go about making friends with them..... help!
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I'm not really sure how to phrase this, so I apologize in advance!My school counsellor says she thinks that I have depression and has told me to seek help from my parents, but my parents don't believe in mental sicknesses. The only time I've been to a therapist was when they wanted to 'get rid' of my social anxiety and general anxiety. I only went to a couple sessions before they stopped it...
i was going through some of my medical papers and there was one thing that caught my eye it said severe watch for psychotic hallucinations of depression but that paper was written back in 2011... that means i was about 10 years old... i was soo young... it makes me depressed by just looking at it... the paper said i had side of schizophrenia... im like seriously thats crazy... my counselor...