Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Just a comment about a book I am reading called "Eat, Pray, Love". I am about 2/3 of the way through and I think if you take the time to read it, you will learn alot about depression and how to discover your inner soul which is where the real healing begins and takes place. I think more women will gravitate to this book then men, but since I am a man, I would say that it is also helpful to men.
It was one of Oprah's book club thingy, not that that really matters, but it is a good book and worth the read. In case anyone is interested...
It was one of Oprah's book club thingy, not that that really matters, but it is a good book and worth the read. In case anyone is interested...
deleted_user
Cool thanks I'll take a look
deleted_user
I bought the book but havent read it yet. The author was on Oprah one day
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
