
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
go to someones profile, a person you dont know, read about them and then private message (not a public hug) them something positive - doesn't have to be much, just positive.
go and do it, then come back and tell me how it felt
go and do it, then come back and tell me how it felt
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
do it again, to someone else!!!
I gave someone a prayer..
I wrote someone I don't know a long message who is having a really hard time right now...
I gave someone else flowers and a hug...
That's my most recent activity.
How are you doing tonight?