I've had depression and anxiety problems since I was very young. I can't remember which started first. I haven't recieved any real good care for it, infact I've only tried twice, the first was with a counselor with the mind of a duck, and the second was a clinical study. At the study, we decided that it seemed like what would help my depression is a structered schedual and planned activites. However, those are the exact things that i have anxiety about. i had a lot of attendance problems in school because of it. there we days when id consider breaking a limb on purpose just so i wouldnt have to go. is there anything you can think of that might help both?
Posts You May Be Interested In
I’m so confused and I need a friend
My family violated me in several ways four brothers sister mom and dad. I was sexual assault at least twice a month for years.......I just wanted to share my story.....I was the bud of folks jokes at home I gain weight at 11 yrs old, my period stop which caused invasive procedure by the gyn, I still beleive my mom hide something that further made me a victim. I was assualted in separate...