
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
so it has been 9 days and finly i think it is time to shower. i have got new clothes and my room ate is willing to help me (is this becuse i realy stink) but for some reson it semes over wellming. i posted about this yester day and like you all said i started out slow. yester day i shaved (in the sink)and comed my hair. after that i was so tired i went back to bed. to marow i have to see my tharapest and i in no way want to have to tell her that i havent showerd in 10 days.
someone tell me that i just need to get off my ass. tell me that i am making to much out of this am i? WHAT IS RONG WITH ME?
someone tell me that i just need to get off my ass. tell me that i am making to much out of this am i? WHAT IS RONG WITH ME?
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Come on, now. You're going to be fine. Go hop in the shower and I'll bet you you'll feel much better being clean. That way you can go see your therapist guilt free and smelling great. (big hugs) Small steps, my friend.
and please..TELL your therapist about it. therapy does zilch unless you're honest.
xoxo now get off your ass!! lol
xoxoxo
I **WOULD** tell your therapist that you were too down to even shower for 9 days. It will help them.
right now that is what you need to worry about.
you obviously got an amazing friend who has popped off for some lavender for you.
The more you hold that pain & depression inside you, the worse it gets. It begins to seek into places & begins to poision even the best things in your life.
Please let it out. If you want, send me a message. I will listen. Do not bottle this up any longer.