Hi, I'm new to this support group but I've been with DS for 2 months now. Today I was diagnosed with clinical depression, apparently I've had it for over a decade but it really came out in full force after my miscarriage in May. As of right now, my therapist and I agree that meds aren't the best method of treatment since I'm trying to get pregnant again. She recommends that I put my energy into living a healthy lifestyle and changing the things I can change, instead of focusing on what I can't change. Does anyone else have any suggestions on what works for them, other than meds? I'd like to try and beat this on my own first, if all else fails I'll try medication but I really want to fight this myself. Thanks!!
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...