
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

rubyblue
I have struggled with depression all my adult life. For more info, please see my profile.
I just want to say to each and everyone tonight that is struggling and in pain, please don't lose HOPE, and if you cannot find HOPE tonight, please believe that it will come back into your life. It comes back at the strangest of times, and sometimes deserts us when we need it most. But it does come back, even if it is a little slow sometimes....
My sister had surgery for terminal breast cancer yesterday, and I have hope that she will be with me for a long time yet
I have been having illogical mood swings and I hope that I will soon have a handle on them
I have been feeling very low and I hope that this will soon pass
I have lost my way in life, and I hope I soon find my rightful path once again
I just want to say to each and everyone tonight that is struggling and in pain, please don't lose HOPE, and if you cannot find HOPE tonight, please believe that it will come back into your life. It comes back at the strangest of times, and sometimes deserts us when we need it most. But it does come back, even if it is a little slow sometimes....
My sister had surgery for terminal breast cancer yesterday, and I have hope that she will be with me for a long time yet
I have been having illogical mood swings and I hope that I will soon have a handle on them
I have been feeling very low and I hope that this will soon pass
I have lost my way in life, and I hope I soon find my rightful path once again
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
bump (hiccup)
After TEN YEARS of reviewing all the data and even bring in a second group (same)--the only thing in common they had...optimism.
Hope can go a long way if you choose it.
Oh...and cheers (hiccup)