I have suffered from depression for as long as I can remember, but I always felt as though I had a good handle on things. I could feel my downs coming and prevent them, or at least care enough to try. For the past year however, it has been uncontrollable. It has been causing many problems in my relationship and I have been trying to hard to make it stop. My head is constantly flowing with thoughts of how low and horrible I am. How shitty I treat myself, and everyone around me. Oh, and best of all, I get myself depressed hating myself for being so depressed. I am just lost as to where to go now, I can't seem to get a handle on this no matter how hard I try, and I'm not sure what else to do.
Posts You May Be Interested In
I’ve had clinical depression for two years. Medication helps, but as of right now, I hit a major trigger. My partner of five years helped me move to a new state (3000 miles away from our home) for grad school. I was doing fine and I felt great, but the minute he got into his ride to return home I lost it. I barely ate anything over the past two days. It’s even hard to take my dog outside. I...
So like last year I fell for this guy, and he left unannounced, of course the connection was there and we both felt it . And now he recently came back in June , so then I did infact you know hit him up again and we started talking and everything was well. So now am panicking and crying like an idiot here because he hasn't been online for 3days now and I'm scared he won't come back again like the...