I was recently diagnosed with depression and anxiety. My mood stays at an all time low, since my mom,best friend, recently died. I've tried exercise, meditation,self help books,etc but they only help for a short while. My therapist has suggested I take meds. She also thinks I have bipolar tendencies....So what's the remedy? Please tell me what medicine works best for bipolar(with the least side effects) I'm at my wits end and this is my last resort.
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