Im either manic happy,very angry or very depressed. Right now Im very angry and I dont know how to control what Im thinking and feeling. Im very angry and upset. I wnat to just jab a knife in my arm and slice from my wrist to my elbow. Im trying really hard to stay in control. I can feel the anger go through my body. My thoughts are all over the place. Its not that I want to kill myself I just need to take my anger out on something. If its not me it will be something else. Its the stupid little things that set me off. I cant even tell u what it was this time. I know this is jsut part of the bipolar it is part of my cycle but I have so much anger in me I just dont know what to do with it.
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