how do you get help for depression without everyone getting really worried about you or thinking your a nutcase or something. I cant talk to my family about how i feel cos im at uni and when i talk to them on the phone i just get all upset then my mum worries. I dont feel i can talk to my friends because either they dont feel the same and dont understand how i feel or i dont want to bring them down. I requested an appointment with university counseller about three months ago and they still havent given me an appointment! i dont want to talk to the doctor because i dont want to take any more medication and in the past they have said it is a side effect of medication im already on. Who else is there to talk to?
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