i feel so shit and low, i feel like i am stuck in a rut and cant get out. i have taken 20mg of diazipam today and i still feel bad, i am on my anti depressants again and i have started smoking weed again. i think its because i am board and i feel empty and lonely when i am not with my girlfriend. i am receving help but i really dont know what i can do to help myself?
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