
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
Hi i'm new.I have had depression and anxiety for over 10 years and i'm looking for people who have the same
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
welcome. im new as well.
i have had depression for 20 yrs now. get good days n bad days mostly bad though. like today feel lethargic n very drained but have to walk to town now. hoping it will pick me up a bit. xx
Welcome to Daily Strength, princess!!
I have more depression, and my anxiety causes me to withdraw and be quiet, so it is not so noticeable as some.
But it still is difficult to deal with!
welcome.. i have only been here to week myself and find it a grt help..
im very much the same as u , so if u need to talk sream or just cry... im here..
hugs Allixxx