Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Ok I am having some issues today. I am going to explain this as easy as possible.
I worked for 18 years , I worked in the medical field, but I got to the point to where I couldnt take care of myself let alone any one else so I quit and decided to stay at home.
I have major depression and anxiety and I do feel better at home because I know if I am feeling bad I can deal with it without going to work crying all day.
I am lucky enough to have a wonderful husband who doesnt make me feel guilty for not working and is very supportive. We do ok money wise so were ok there.
My problem is I feel like people look down on me for staying at home. I feel like they wonder "Well what is she doing all day" which I dont have a problem fulfilling my time. My children are grown so I dont have to worry about them and I feel like this is my time
My question is how to get past the feeling like I am not worthy and feeling like I am not accomplishing any thing. I am fine at home but I feel like every one looks down on me because of this and I feel like I have no meaning on this earth and some times it is like you know what is my purpose Do I really have one!! What is the use of being here. Please help me to figure this out.
I worked for 18 years , I worked in the medical field, but I got to the point to where I couldnt take care of myself let alone any one else so I quit and decided to stay at home.
I have major depression and anxiety and I do feel better at home because I know if I am feeling bad I can deal with it without going to work crying all day.
I am lucky enough to have a wonderful husband who doesnt make me feel guilty for not working and is very supportive. We do ok money wise so were ok there.
My problem is I feel like people look down on me for staying at home. I feel like they wonder "Well what is she doing all day" which I dont have a problem fulfilling my time. My children are grown so I dont have to worry about them and I feel like this is my time
My question is how to get past the feeling like I am not worthy and feeling like I am not accomplishing any thing. I am fine at home but I feel like every one looks down on me because of this and I feel like I have no meaning on this earth and some times it is like you know what is my purpose Do I really have one!! What is the use of being here. Please help me to figure this out.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
What other people think, well, I wouldn't give it a second thought.
I'm proud of you for being a stay at home mom.
either way, you have to do what is best for you. i know that alot of people dont understand us and what we go through. if they cared maybe they would ask or research what we go through. if they still dont understand then its their problem, not yours. i have spent my entire life worrying about what other people think of me and i have to work hard at realizing what i think of me matters most.
Too bad that is not the trend today!
love, blondelexus- sheila
If you want something to do, you could volunteer some where close by, that will let you come in when you are able. Food banks, and the salvation army are almost always looking for people to help.
That is just a suggestion. There are loads of other places that need help as well if the idea interests you.
When my agoraphobia was really bad I volunteered at a store called MIND which was charity based and the proceeds helped people with Mental Health problems. I felt seeing as why i wasnt working at the time it was a worthy cause. Do what you feel you cant and dont let others who dont understand make you feel less than worthy .