
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
OH I don't even know what to say. I haven't been on here since last week. I am so tired of feeling like this! I feel OK one day and then the next I am a wreck. I get so down on myself that I am not accomplishing what I want to. I have so much to do around the house including some craft items left half done. I feel like I don't do much with my kids anymore. I'm tired and feel sick most of the time. I don't know what's wrong with me. Why can't I just move on from the past? Why can't I just feel good for a change? I don't expect anyone to have any answers but I just needed to vent. I think I really need help.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Are you getting professional help tho?
I'm sorry u r feeling so down; I have been there, also, and am there now, to an extent, but the Wellbutrin gets me going to work, where before, I would just stay in the house all the time, and call into work sick. You should seek advice from your doc and see about therapy and meds, if u aren't on any now. I am here to listen to u anytime!
I just wanted to tell you that I live in the upper midwest and the lack of sunlight REALLY gets me down. I use to live in sunny southern CA and it makes such a huge difference.Plus, and this is just a theory I have~ low pressure gradient areas (like where you and I dwell) just might be a factor.
I hope you can get some 'umph' going for yourself and look to what helps support you right now.