Depression - Teen Support Group
Teen depression is marked by persistent sadness, discouragement, loss of self-worth, and loss of interest in usual activities. Depression can be a temporary response to many situations and stresses. Teens may be more susceptible to depression due to the normal maturation process, the stress associated with it, and conflicts with parents as they become more independent.
Little things to make me feel better...
1) Cooking something really SUPER fiddly- takes all your concentration and is sooo relaxing
2) Happy Happy songs ;) I love putting on a stupid crazy song really loud and dancing along to it ;) favorites are Do Your Thing by Basement Jaxx and any disney songs ;) lol
3) Happy Pills!
Lol, you can buy glucose or caffiene tablets from your chemist, they can be quite pricey but they make you very hyper, and with few side efefcts, apart you may get tired a few hours later- and eating lots of glucose will of course make you fat... oh.. and obviously don't take them if you've got diabetes
All I can think of atm...
Feel free to add your own!
1) Cooking something really SUPER fiddly- takes all your concentration and is sooo relaxing
2) Happy Happy songs ;) I love putting on a stupid crazy song really loud and dancing along to it ;) favorites are Do Your Thing by Basement Jaxx and any disney songs ;) lol
3) Happy Pills!
Lol, you can buy glucose or caffiene tablets from your chemist, they can be quite pricey but they make you very hyper, and with few side efefcts, apart you may get tired a few hours later- and eating lots of glucose will of course make you fat... oh.. and obviously don't take them if you've got diabetes
All I can think of atm...
Feel free to add your own!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Haha, I listen to silly music too when I'm sad.
Comedy movies make u happy :D Even something silly like Disney movies can make u feel better, because they are all sweet and bouncy o.0 Like, I'm going to see that movie Enchanted just because. BYAHHH!!!