i lost my grandmother nearly 5 years ago now. things havent got any easier and christmas is always ten times worse. she loved christmas and since she passed i have not celebrated really i have just got on with it. This year im going to stay with my Boyfriend and his family and christmas is a big deal to them i have no idea how i am going to cope. usually i just cry and self harm all day. that isnt really an option this year. i wonder if there is anything anyone can suggest to help me deal with things without the self harm. i know il be down but any advice would be much appreciated!
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