Recently I have buried a friend, lost the best relationship I have ever had, lost a great job, got into a wreck, and lost myself. This all happened within a three day period and no matter what I tried to rid my mind of these things, I kept coming back to a dark alley in my mind, and the shadows there became darker and darker. I have a tendency to over-analyze things and in this case, my over analysis just ruined any confidence I had left. I'm at a loss for what to do.. I am not good at talking about my feeling or my thoughts. The only person I could ever really talk about these things with is my ex and now I just tend to crack everytime I see her... How do you stop yourself from falling?
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