my bf has really bad depression and i never know how to help him i cant relate to how he feels at all. im the kinda person whos always happy n cheerful n im never resally sad so i find it really hard trying to help him when hes low. hes open to me n talks bout hes feelings n stuff but after wards i just go all quiet cuz i never know what to say then he just gets hurt more cuz he thinks i dnt care bout how he feels. we're in a long distance relationship which also makes things hard. i guess im just hoping that some one might be able to help me out n give me some advise on how i can help him n what i can say to him when hes down.
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