I would so like to hear how people deal with frustration which has grown and now encompasses violence, anger and depression. I have lost nearly everything in my life due to a lot of reasons and I now find myself in a taxic relationship which I believe is the main problem for the anger. Does anyone out there find themselves so frustrated that they are stuck in a relastionship that they find it difficult to control their responses in public with that particular person. I have recently thrown champagne over this man because I thought he was looking at someone else...he was but he makes me think he wasnt. He has destroyed my self esteem and I feel worthless but I am becoming very scared andfrigtened with my behaviour....I have also lost the amazing women that I was...anyone identify with this? Thanks
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