Hi there - I have been fighting a flare up for a while. I've had it under control a few times. After a week of no symptoms I have tried to start running again. I take it easy, a slow 30 min on my treadmill. Both times I have tried after a few days of running I flare again. The first time this happened I was sicker than I have ever been. So here I am a week with no symptoms and I want to try again. Is it possible that running caused the symptoms return or is it likely just a coincidence? I would love to hear your thoughts and experiences.
Posts You May Be Interested In
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...