Its been very quiet here over the Holidays That could be a good or bad sign , hopefully you all got better and are running a marathon .Life is going to get a whole lot simpler ...goodbye tenderloin , goodbye greasy burgers oozing with delicious fat , goodbye loaded pizza , goodbye ribs and NY with all your marble fat . goodbye Dorritos ...everytime I indulge I suffer for it . Heart Disease and diet are best buddies, even the slightest stray away from eating the right food and I pay for it in at least one of many ways . Anyone else stray and pay for it ? I'm just trying to get a good perspective on old habits versus attention to personal well being through proper diet.Who cheats who doesn't .
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