I was told by local doc to stop smoking and he would take me seriously. Had phneamonia last year and bronchial obstruction this year. cut out the cigs but have had tremendous trouble with lethargy. Is it the copd or the lack of nicotine. wont be tempted to return to smoking as just cant breathe. Cravings i can handle but the lack of energy is driving me insane - spend most of my time sleeping. Any handy hints for getting my act together.
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As of today, April 15th.....6 years ago today, I quit my 3 pack a day for 20+ years smoking habit/addiction.I don't have urges any more and in fact, I don't even think about smoking any more.I went vegetarian about 7 weeks ago and drink tons of water......and meditate.All the dumping of toxins took a toll on me and I felt worse before feeling better. I'm almost 60 years old and had abused my...