
COPD & Emphysema Support Group
COPD is a progressive disease characterized by airflow obstruction or limitation. Emphysema is characterized by loss of elasticity of the lung tissue, destruction of structures supporting the alveoli and of capillaries feeding the alveoli. Both have symptoms that include shortness of breath, among other respiratory troubles. If you are a COPD or Emphysema sufferer, join...

BreatheEasy
I, (and Sassyme) thought it would be nice if we remembered each others birthdays. I thought if we added a discussion post the first of each month, that the people with a birthday in that month could post it and let us know. Since, tomorrow is December 1st, I thought this would be a good day to begin posting birthdays. If you have a December birthday, please tell us here...what day it is. I for one would like to wish you a Happy Birthday and help to make the day a little out of the ordinary for you! I bet others would feel the same. BreatheEasy! JOAnn
PS What doyou all think about this. Can you think of a better way to do the samething? Or, is this way ok? ?????
PS What doyou all think about this. Can you think of a better way to do the samething? Or, is this way ok? ?????
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Dec. 11th. I would put the year but I don't think calendars were invented yet.