Does anyone else have cognitive dissonance around cafetaking ? Like deep down I know caretaking does not benefit me or anyone else ... but my mind and subconscious beliefs enforced on me from my childhood push me into the caretaker role and drives a lot of my behaviours
I journalled today about it and realised how it hasn’t benefited anyone , I haven’t made anyone see the light , but the old programming drives my behaviours . It’s not a clear cut over overcoming this issue .
So for the past several months. My head was pretty bad off and my husband is backed off really because I'm burning him out. Sex was great before not so now.