i get very angry at my friend with whom i have codependent issues with. i have been working at detaching with love for some time and am progressing some days of course are better than others. but one thing i am stuck with is that i get so angry at her for nitpicky things. like today she told me that a co worker came to her desk and told her that another co worker went over her lunch hour by 20 minutes. i got so pissed at this like why the hell are you telling me this. i dont care if she went over her lunch hour by 20 minutes. then she told me that a guy we work with is quitting to start his own business. i got pissed again. and as the day goes on the more she talks the more pissed i get at her and she really isnt doing anything wrong. so i get angry with me.. i get very depressed and hate myself one because her idle chat bothers me and two i dont know why ? so i continue to beat myself up. if it were any other jane doe i would blow it off but with her its a big issue. is this a control thing i wonder? maybe cause i have no control over who she talks to or the fact that i am not the focus of her life??? and why am i beating ME up. confused
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