
Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...

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This past Friday I took some of my power back that never should have been given away. Very surreal; and not about control. As most of my friends here know my hub and I have been experiencing some terrible growing pains. Check out my journal entry today for more details of my success in making choices for myself, my health.
Have you had a moment where you took back power you never should have given away? I'd love to hear about it and how you've kept it!
I want my marriage to work and be happily successful for years and years and years to come but I do not want it in crazy. If this marriage fails it will not be for my lack of trying. I can accomodate my husbands needs and stages of growth in his recovery but I don't have to comprimise my own wants and/or needs for it! I hope he never leaves and we never again reach that place we were at on Friday but if we do, I know that it is okay to let him go.
Have you had a moment where you took back power you never should have given away? I'd love to hear about it and how you've kept it!
I want my marriage to work and be happily successful for years and years and years to come but I do not want it in crazy. If this marriage fails it will not be for my lack of trying. I can accomodate my husbands needs and stages of growth in his recovery but I don't have to comprimise my own wants and/or needs for it! I hope he never leaves and we never again reach that place we were at on Friday but if we do, I know that it is okay to let him go.
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
My hubby has been telling me that he supports me, but then makes controling and guilting comments. He wouldn't admit that he doesn't believe I'm doing the right thing for myself. It's that belief that's causing the conflict.
I finally got him to suppose (hypothetically for him, of course) that my decision was the best one for me (emotionally, physically, mentally, and spiritually). His response was to admit that if so there is a choice for him to make...and he doesn't want to make it.
Exactly!
He's in denial. He wants to blame me and punish me for having to face up to making a choice that he doesn't want to make. He'd have to be accountable for his actions and choices in this area.
I'm holding firm. He'll eventually come around, and accept that I'm standing up for myself (I hope so...because he's typically a fair person). I've given in way too many times because it was easier for him (the codependent thing sucks). I really don't care which way he chooses to go. I just want him to accept responsibility for his own choice, you know?
It is painful.
Don't know about keeping the power for myself, yet. Too soon.
So, I'll wish you luck, and ask you to wish me luck.
V
That is the other thing...when I say I am going to do something, doing it. Then people know that when I say something, I am serious.
Now of course I really have a hard time doing this. But I am working on it!
It has been brought to my thought process that I may have given my hubs an ultimatum and I'd like to discuss that too...
Is this seen as an ultimatum?
To me an ultimatum suggests that I am still trying to control his behavior through threat...when in my mind and heart I was coming from a different place; a place that told him 'I have decided to let you go because I can't control you and make you do what I think is right and I can't live with what I think is wrong.' Isn't that different?
i'm feeling weird, likely it is my guilt rearing it's ugly head, but i'm feeling like i'm indifferent or that i don't care enough to care, yet i do care? does that make sense? maybe this is a normal level of care and it feels like 'less care' to me? is that wierd?
okay, okay - i'm allergic to the crap they shoot turkeys up with and i ate turkey on sunday...maybe i'm still suffering side effects!
I do think that caring too much is part of my problem though and I can see where it might feel like you don't care as much when you make that choice to detach in that situation. I think it would feel that way for me too, but I don't really know it.