Hello to many old friends and all the new folks. Getting over our disease takes baby steps of recovering from any caretaking, control, emotional, physical injuries, neleget or abandonment. Sometimes that means getting surgery, amputation and a period of some wound healing time. Then finding your own new and suppotive friends to help your along the way. I am still recovering and finding what works for me and it's a good thing. Positive friends caring friends that don't suck me dry and who can give me a glass of water with no strings attached. God Speed!!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...