Hey everybody. I am writing for some help on how exactly to get off of this emotional roller coaster ride. It seems that I am always playing the mood that everyone is dictating for me. If my husband and I are fighting then I am depressed, if he is ignoring me or being ugly to me I feel worthless, when he is being nice then I feel great- despite of the any reality of the situation. I feel like he can turn my moods off and on like a light switch at any time. I know that I am codependent, but I don't know why, or how to change. Help, I am tired of being a puppet on a string.
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