Codependency Support Group

Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...

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deleted_user
deleted_user
Just wanted to check in and say that my ex called me yesterday and I didnt answer the phone or call back! Wow do I feel good about myself today.

It was really really hard, but I just kept reminding myself that if I spoke to him I would probably get abuse and feel like drinking.

I did send a txt but got something silly in return,so just ignored the phone for the rest of the night.

Thanks for all your support, it really helps.
deleted_user
deleted_user
Congratulations on a huge step for YOU!!! Stay strong, I'm glad you don't want that abuse anymore!!! Kudos and big hugs!!
mgs1
mgs1
Yes, Yes, Yes!!!
Good Girl!. It is true, you will only get sucked back into the drama - the only way to get him out of your life and your mind is to make a clean break.

Keep up the good work!
deleted_user
deleted_user
Here's to keeping off the drug of choice, one day at a time!
deleted_user
deleted_user
Oh, I remember the first time I decided to not pick up the phone. Just turned the ringer off. It was one of the most empowering moments for me. It let me know that I could shut her off with the flick of the switch. If you get voice mail, don't even bother to listen. it can take away from that feeling. Keep it up and don't take it anymore. Be strong and you will be much the better for it. Take Care.
deleted_user
deleted_user
Thats great...well done...it is so hard not to pick up the phone or answer the door..for me its like crack...I just have to remember how it felt when it ended and all the pain i suffered as a result of this disease...hugs
james
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